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What is Physioball & Stretch Bands Lesson Plan about?

This document contains a daily lesson plan for a physical education class at Agawam High School. The lesson plan outlines warming up students in the weight room, demonstrating exercises using physioballs and stretch bands, having students do a fitness circuit using the equipment over 8 stations twice, discussing muscle contractions, giving a mini closure, leading static stretches as a cool down, and assessing student understanding of muscle contractions. The teacher objectives are to highlight successful st

Author

api-338710241

Language

EN