Can I read Say What You Mean: A Mindful Approach to Nonviolent Communication (NVC) on EtoBox?

Say What You Mean: A Mindful Approach to Nonviolent Communication (NVC) by Oren Jay Sofer, Joseph Goldstein is a self-help book available to read on EtoBox.

What is Say What You Mean: A Mindful Approach to Nonviolent Communication (NVC) about?

**How to speak and listen more effectively--to communicate mindfully and improve all relationships--based on the author's unique synthesis of mindfulness practice combined with the principles of nonviolent communication.** Communication is hard. Here's a proven method that makes it not only considerably easier, but also much more effective for people on both sides of the conversation. Oren Sofer's method for effective communication is a unique combination of mindfulness with the modality called nonviolent communication (NVC), a method popular since the 1960s that is based on the belief that all human beings have the capacity for compassion and resort to violence or behavior that harms others only when they don't recognize more effective strategies for meeting needs. NVC provides those peaceful strategies. Oren's unique method for fostering peaceful--and effective--communication has three "steps" or components: (1) presence: bringing mindful awareness to the interaction, (2) intention: clarifying and setting a goal for the interaction, and (3) attention: learning to really hear and understand in a way that enables you to navigate the difficulties, express yourself clearly, and liste

Who reads Say What You Mean: A Mindful Approach to Nonviolent Communication (NVC)?

Author

Oren Jay Sofer, Joseph Goldstein

Publisher

Shambhala Publications, Incorporated

Published

2018

Language

EN

ISBN

9781611805833

Category

self-help

Subjects

Self Help, Psychology, Family & Relationships

Rating

4.7 / 5 (864 ratings)

Updated

2026-03-14