About this document
Sleep Academic Performance Long by udaysingh.twatia is a document available to read on EtoBox.
This document discusses the critical relationship between sleep and academic performance in high school students, highlighting how sleep deprivation negatively impacts memory, attention, and overall cognitive function. It reviews research indicating that later school start times and consistent sleep routines can improve academic outcomes. The paper concludes that educational policies should consider biological sleep needs to enhance student performance.
- Author
- udaysingh.twatia
- Language
- EN