Can I read Anatomy of Martial Arts Techniques on EtoBox?

Anatomy of Martial Arts Techniques by indri lestari is a document available to read on EtoBox.

What is Anatomy of Martial Arts Techniques about?

This document is the table of contents for a martial arts instruction book. It is divided into two main parts, with Part 1 providing an overview of anatomy, martial arts, and how to use the book. Part 2 covers specific techniques for hand strikes, kicks, throws, groundwork, rolls, falls, and weapons. It also includes appendices on exercises, muscles, and an index.

Author

indri lestari

Language

EN