Can I read Hand reflexology & acupressure : a natural way to health through traditional Chinese medicine on EtoBox?

Hand reflexology & acupressure : a natural way to health through traditional Chinese medicine by Chen Feisong && Gai Guozhong is a nonfiction available to read on EtoBox.

What is Hand reflexology & acupressure : a natural way to health through traditional Chinese medicine about?

Though practices like acupuncture have become popular in the West over the last few decades, they have been a part of Traditional Chinese Medicine for thousands of years. Hand reflexology and acupressure are two techniques that can achieve similar results to more complicated practices like acupuncture, but can be done at home, on yourself, without any tools. This book acts as a beginner's guide to these pressure-based practices. Through illustrations and easy-to-understand language, readers can learn a variety of useful pressure points, how to properly utilize them and daily care that can be done to address certain health concerns. Through recent studies, hand reflexology and acupressure have been shown to help with a variety of issues, including: - Nausea - Stress, tension and anxiety - Insomnia - Headaches - Chronic pain - Digestive issues - Muscle and joint injury The safe, reliable techniques outlined in this book are easy for anyone to master and, importantly, can be used anywhere

Who reads Hand reflexology & acupressure : a natural way to health through traditional Chinese medicine?

Author

Chen Feisong && Gai Guozhong

Publisher

Tuttle Publishing

Published

2019

Language

EN

ISBN

9781602201682

Category

nonfiction

Subjects

Medical, Medicine