Can I read The F\*ck It Diet: Eating Should Be Easy on EtoBox?

The F\*ck It Diet: Eating Should Be Easy by Dooner, Caroline is a health book available to read on EtoBox.

What is The F\*ck It Diet: Eating Should Be Easy about?

"The F\*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter." –Christiane Northrup, MD, New York Times bestselling author of Women's Bodies, Women's Wisdom" From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power DIETING DOESN'T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what's wrong with us. Why can't we stick to our simple plan of grapefruit and tuna fish??? Why are we so hungry? What is wrong with us??? We berate ourselves for being lazy and weak, double down on our belief that losing weight is the key to our everlasting happiness, and resolve to do better tomorrow. But it's time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn't even working. So fuck eating like that. In The F\*ck It Diet, Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuit

Who reads The F\*ck It Diet: Eating Should Be Easy?

Author

Dooner, Caroline

Publisher

Harver Wave

Published

2019

Language

EN

ISBN

9780062883643

Category

health

Subjects

Medical, Psychology, Health & Fitness

Rating

4.5 / 5 (3,107 ratings)

Updated

2026-03-14