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What is Importance of Zinc in Human Health about?

Zinc is an essential trace element that plays important roles in human growth, development, immune function and reproduction. It is found in every cell of the human body and is involved in many enzyme reactions as either a catalytic or structural component. Zinc deficiency can cause a wide range of health issues affecting many organs and tissues. Good dietary sources of zinc include proteins foods like beef, lamb, cheese and nuts. The recommended daily intake of zinc varies depending on age and gender. Zinc

Author

Namrata Gangavelli

Language

EN