About this document
Functional Training and Phase Play in Soccer by Yusran is a document available to read on EtoBox.
Functional training focuses on recreating game situations to familiarize players with their roles. It is opposite to small-sided games which emphasize technique through high ball contact. Functional training applies technique in a more realistic team environment. Coaches must balance functional training with small-sided games. Phase play extends functional training by splitting the field into defensive, midfield, and attacking thirds. Groups of players work within zones and phases to prepare for specific
- Author
- Yusran
- Language
- EN