About this document
What Should Be Our Food Choices? by cmchordia is a document available to read on EtoBox.
The document discusses what constitutes healthy and proper food. It states that food should be freshly prepared, seasonal, and locally sourced. A balanced diet incorporating whole grains, vegetables, fruits, dairy and proteins is recommended. Traditional and regional cuisines that are prepared at home without excessive oil, salt or sugar are best. Food should be enjoyed with family and friends.
- Author
- cmchordia
- Language
- EN