About this document
Bridging Conflict with the Alexander Technique by Adel Singh is a document available to read on EtoBox.
The document is an introduction to the Alexander Technique, a method developed by F. Matthias Alexander aimed at improving self-awareness and reducing harmful habits in movement and posture. Michael Gelb, the author, shares insights from his own experiences and emphasizes the Technique
- Author
- Adel Singh
- Language
- EN