About this document
Daily Meal Plan with Caloric Breakdown by bashliqrebal is a document available to read on EtoBox.
The document outlines a meal plan with calorie counts for various food items consumed throughout the day, totaling 2787 calories. It includes early morning, lunch, pre-gym, post-gym, and dinner meals, along with a note on a monthly weight increase of 1.5 kg. The document also lists alternative food options and their respective calorie counts.
- Author
- bashliqrebal
- Language
- EN