Can I read Take Control of Your Diabetes Risk on EtoBox?

Take Control of Your Diabetes Risk by John Whyte, Md, Mph is a book available to read on EtoBox.

What is Take Control of Your Diabetes Risk about?

From the Chief Medical Officer at WebMD, the world's largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don't get diabetes to I can prevent diabetes. You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what? Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including: Knowing the causes of the different types of diabetes Learning the role food, exercise, and sleep play Understanding the relationship between diabetes, heart disease, and cancer You have the power to reclaim your life after a prediabetes or diabetes diagnosis—and this book will show you just how easy it is. Title Page 2 Copyright 4 Contents 8 Introduction 10 Chapter One: What Exactly Are Diabetes and Prediabetes? 12 Chapter Two: The Dangers of High Blood Sugar 24 Chapter Three: The Truth About Cure and Reversal 35 Chapter Four: Your Daily Food Choices Determine Your Future 45 Chapter Five: Meal Planning Made Easy 70 Shopping List 71 Week One 71 Week Two 74 Week Three 78

Author

John Whyte, Md, Mph

Publisher

Harper Horizon

Language

EN