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Conjugated Linoleic Acid (CLA) is a mixture of isomers with potential health benefits, particularly in weight management, showing effectiveness in reducing body fat without adverse effects in various populations. While concerns exist regarding its safety, particularly related to liver health and glucose metabolism, extensive studies have not demonstrated significant negative impacts in humans. Food-grade CLA, specifically the 50/50 isomer mixture, is approved by regulatory bodies like the FDA and EFSA, supp

Author

Danty Fernandes

Language

EN