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Dangers and Benefits of Meditation by api-490342439 is a document available to read on EtoBox.

What is Dangers and Benefits of Meditation about?

This document discusses research on the effects of meditation on the brain and psychology. It begins by outlining several benefits found through research, such as improved memory, reduced stress, and decreased age-related cognitive decline. However, it also notes that meditation can in some cases cause negative effects like suicidal thoughts, psychosis, panic attacks, and dissociation from reality. The document argues that more research is still needed to fully understand meditation

Author

api-490342439

Language

EN