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Daily sadhana practice involving Kundalini Yoga kriyas and meditations, chanting mantra, controlled breathing, and scripture study can lead to experiences of ardhana and pradhupati. As practice continues, awareness expands from the physical body to subtler energetic bodies and a sense of pure indwelling light. Identification with thoughts and ego dissolve as one abides as the single unconditioned pure living light of infinite being. Regular sadhana comprises exercises, breathing, mantra, and reading sacred

Author

Ana

Language

EN