Opening book details…
Can I read Mastering 5-Second Decisions on EtoBox?
Mastering 5-Second Decisions by Katia Vassileva is a document available to read on EtoBox.
What is Mastering 5-Second Decisions about?
The document discusses the 5 second rule for taking immediate action on ideas without overthinking them. It counts down from 5 to take action and distracts the mind from hesitating. It also provides questions to identify the pain and pleasure associated with behaviors to help decide whether to continue or stop them.
- Author
- Katia Vassileva
- Language
- EN