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Can I read Mastering 5-Second Decisions on EtoBox?

Mastering 5-Second Decisions by Katia Vassileva is a document available to read on EtoBox.

What is Mastering 5-Second Decisions about?

The document discusses the 5 second rule for taking immediate action on ideas without overthinking them. It counts down from 5 to take action and distracts the mind from hesitating. It also provides questions to identify the pain and pleasure associated with behaviors to help decide whether to continue or stop them.

Author
Katia Vassileva
Language
EN

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