About this document
Hara: The Art of Mindful Touch by Laurens Verdonkschot is a document available to read on EtoBox.
The document explores the concept of touch and its connection to the Hara, emphasizing the importance of creating safe spaces within oneself and the quality of touch in interactions. It discusses the manipulation of energy (Ki) and the sensitivity required in physical connections, particularly through the use of specific finger placements. The recurring theme is the mindful engagement with one
- Author
- Laurens Verdonkschot
- Language
- EN