About this document
SHBJJ-ebook Learning BJJ From A Book Good Luck by mhdmhd99 is a document available to read on EtoBox.
The document is a guide to learning Brazilian Jiu-Jitsu (BJJ) that introduces the sport and outlines a 4-week Fundamentals Program for beginners. It emphasizes the importance of position in BJJ and describes various common positions such as standing, clinch, mount, and guard. Additionally, it provides information about the Shanghai BJJ academy, highlighting its role in promoting BJJ in China since 2004.
- Author
- mhdmhd99
- Language
- EN