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Comprehensive Diabetic Food Exchange List by Shaina Fe Rabanera is a document available to read on EtoBox.

What is Comprehensive Diabetic Food Exchange List about?

This document provides food exchange lists for people managing diabetes. It lists various foods and their calorie and macronutrient contents to help estimate portions for meals. Key points include: - Avoid alcohol and foods high in saturated fat and cholesterol which can raise blood sugar and triglycerides. - Artificial sweeteners like aspartame can be used in moderation. - Many vegetables have negligible calories and can be eaten freely. - The lists provide standard serving sizes and calorie/nutrient cont

Author

Shaina Fe Rabanera

Language

EN