Can I read Enhancing Performance with Quiet Eye on EtoBox?
Enhancing Performance with Quiet Eye by azandy akbar is a document available to read on EtoBox.
What is Enhancing Performance with Quiet Eye about?
The document discusses research showing that elite athletes have a longer "quiet eye" duration when targeting or preparing for actions like shooting. Stress from competition can reduce quiet eye duration and increase chances of choking. However, athletes who are able to increase their quiet eye duration under stress improve their performance and avoid choking. Maintaining a focused gaze on the target for as long as possible even when anxious is key to performing well in high-pressure situations.
- Author
- azandy akbar
- Language
- EN