Can I read Components of Total Daily Energy Expenditure on EtoBox?
Components of Total Daily Energy Expenditure by Ethan Ephrem is a document available to read on EtoBox.
What is Components of Total Daily Energy Expenditure about?
The document outlines the main components that make up total daily energy expenditure (TDEE): non-exercise activity thermogenesis (NEAT), resting energy expenditure (REE), thermic effect of food (TEF), exercise activity thermogenesis (EAT), and basal metabolic rate (BMR). It shows that BMR and REE make up the majority of TDEE at around 60%, while exercise and non-resting activity make up the remaining 40%.
- Author
- Ethan Ephrem
- Language
- EN