Can I read Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind (Volume 3) (A Zen Coloring Book, 3) on EtoBox?

Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind (Volume 3) (A Zen Coloring Book, 3) by Lacy Mucklow, MA, ATR-BC, LPAT, LCPAT is a book available to read on EtoBox.

What is Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind (Volume 3) (A Zen Coloring Book, 3) about?

The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. Work, kids, relationships, meetings, traffic, bills...we are all faced with stress on a daily basis. And sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate. Part of the international bestselling Color Me series, Color Me Stress-Free is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates, all designed to help you unplug and unwind at the end of each day. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment. Color

Author

Lacy Mucklow, MA, ATR-BC, LPAT, LCPAT

Publisher

New York, New York: Race Point Publishing, a member of Quarto Publishing Group USA Inc.

Published

2015

Language

EN

ISBN

9781684058280

Subjects

Crafts & Hobbies, Management, Technology

Rating

4.42 / 5 (83 ratings)

Updated

2026-03-14