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What is IBS Symptom and Food Tracker about?

This document introduces Jessie Wong, a registered dietitian and creator of the IBS Freedom program. She graduated from Indiana University and was trained on the FODMAP diet at Monash University. Jessie has years of experience helping people find relief from IBS symptoms through her evidence-based approach. Her 3-step method involves identifying food triggers, improving gut health, and making lifestyle changes. Tracking symptoms and food intake can help determine what may be causing IBS flare-ups. The docum

Author

Amapola Verde

Language

EN