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Dehydration Issues and Health Benefits of Water by okta official is a document available to read on EtoBox.
What is Dehydration Issues and Health Benefits of Water about?
Prof. Dr. Hardinsyah, an expert in nutrition, discusses the critical issue of dehydration and its adverse effects on health and cognitive performance. The document highlights the lack of access to safe drinking water affecting millions, particularly in Indonesia, and emphasizes the importance of hydration for physical and mental well-being. It also presents findings from various studies on the impact of hydration on health, including the necessity for adequate water intake to prevent dehydration-related hea
- Author
- okta official
- Language
- EN