About this document
Stress-Relieving Mudras Guide by shreedwaraka8 is a document available to read on EtoBox.
The document lists various mudras that are used for stress relief, including Ganesha Mudra, Uthra Bothi Mudra, and Sakthi Mudra. Other mudras mentioned are Chin Mudra, Chinmaya Mudra, Kanishta Mudra, Apana Mudra, Adhi Mudra, Lotus Mudra, Anjali Mudra, Mugula Mudra, Kalisherawara Mudra, and Kubera Mudra. Each mudra serves a specific purpose in promoting relaxation and mental well-being.
- Author
- shreedwaraka8
- Language
- EN