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Forgive Your Parents, Heal Yourself : How Understanding Your Painful Family Legacy Can Transform Your Life by Grosskopf, Barry, 1945- is a self-help book available to read on EtoBox.

What is Forgive Your Parents, Heal Yourself : How Understanding Your Painful Family Legacy Can Transform Your Life about?

<i>A profoundly moving guide to personal and family growth that teaches us it is healthier to forgive than to blame.</i><p>For a generation, pop psychology and psychotherapy have promised healing and self-fulfillment through examination of our own childhood stories. We have been encouraged to indulge our interest in ourselves, to embrace our victimhood, and to reclaim and nurture the wounded inner child. But psychiatrist Barry Grosskopf has found a different path. Drawing on the ancient biblical tradition of the Fifth Commandment, <i>Forgive Your Parents, Heal Yourself</i> asks adult children to reframe their family's painful legacy as a way to free themselves from childhood hurt and trauma.</p><p>In this exceptionally wise and refreshing departure from standard recovery and relationship books, Grosskopf emphasizes the healing power and benefits of forgiveness and shows how adult children can approach their parents with open hearts -- without recrimination or blame -- to hear the stories of their family's past. Informed by both his experiences with patients and his command of issues in psychology and neuroscience, Grosskopf has developed a sophisticated and powerful plan through wh

Who reads Forgive Your Parents, Heal Yourself : How Understanding Your Painful Family Legacy Can Transform Your Life?

Author

Grosskopf, Barry, 1945-

Publisher

New York: Free Press

Published

1999

Language

EN

ISBN

9780684824062

Category

self-help

Subjects

Fiction, Self Help

Rating

4.5 / 5 (20 ratings)

Updated

2026-03-13