About this document
Avalanche Steps Boxing Techniques by Roberto Baptista is a document available to read on EtoBox.
This document introduces the Avalanche Steps boxing set from Mantis Boxing. It provides the sequence of 47 postures and explains some of the history and principles of Mantis Boxing. Key points: - Mantis Boxing is over 300 years old and emphasizes hardness and softness, equal use of long and short range movements. - The "understanding" sets are unique as they show the practical applications of each posture through two-person practice, allowing quick learning. - The author provides the Avalanche Steps so
- Author
- Roberto Baptista
- Language
- EN