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What is Healthy Lifestyle Benefits and Risks about?

This document describes the benefits of a healthy lifestyle and the consequences of an unhealthy lifestyle. A healthy lifestyle includes avoiding smoking, alcoholism, stress, violence, and poor eating habits. The benefits are reducing the risk of chronic diseases, improving physical condition, and self-esteem. An unhealthy lifestyle can lead to diseases such as cardiovascular diseases and diabetes, and decrease physical capacity.

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ScribdTranslations

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EN