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What is Vitamin Functions and Their Roles about?

Vitamins have important functions in the body. Vitamin B12 is responsible for red blood cell production and nerve function. Vitamin D contributes to bone and calcium absorption. Riboflavin is responsible for energy production and chemical processes in the body. Vitamin C contributes to bone, teeth, and skin production. Vitamins A, E, and K are important for eye health, immune function, and skin health. Folic acid contributes to cell health and reduces the risk of heart disease.

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api-338543741

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EN