About this document
Weekly Training Schedule & Inspiration by nahodny79 is a document available to read on EtoBox.
- Author
- nahodny79
- Language
- EN
Weekly Training Schedule & Inspiration by nahodny79 is a document available to read on EtoBox.
The document provides a week-long workout plan with daily exercises and sets/reps. It includes time trials, track workouts, yoga, endurance runs and recovery. Uncle Ricky