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What is Effective Hypnosis Techniques for Depression about?

This document discusses using hypnosis to treat depression. The first two hypnotic sessions focus on relaxation, somatosensory changes, demonstrating the power of the mind, and increasing confidence in self-hypnosis. Ego-strengthening suggestions are then given to develop feelings of confidence, optimism, and an improved self-image. These suggestions must sound logical to the client and present improvement as contingent on continuing therapy. Ego-strengthening is seen as one component of a comprehensive tre

Author

Charles Mason

Language

EN