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What is Essential Nutrients for Human Health about?

This document discusses nutrition and nutrients. It defines nutrition as the science studying interactions between living organisms and food, including psychological, social, and economic factors influencing food choices. Nutrients are substances in food necessary to sustain life, growth, and reproduction, and provide energy, structure, and regulate biological processes. There are 6 classes of nutrients - carbohydrates, proteins, fats, vitamins, minerals, and water. Nutrients have essential functions like e

Author

Raika

Language

EN