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Happiness: A Guide to Developing Life's Most Important Skill [Paperback] [Jan 01, 2012] Matthieu Ricard by Matthieu Ricard,Matthieu Ricard is a book available to read on EtoBox.

What is Happiness: A Guide to Developing Life's Most Important Skill [Paperback] [Jan 01, 2012] Matthieu Ricard about?

What is the one thing everyone wants? Happiness. But where do we find it? French Buddhist monk Matthieu Ricard has been working with scientists and Buddhist scholars to explore the effects of meditation on the brain and its correlation with happiness. What he discovered: Happiness is not something you seek, but rather it is a skill you develop. On Happiness, the former cellular biologist merges the newest scientific research with traditional Buddhist teachings and contemporary Western philosophy

Author

Matthieu Ricard,Matthieu Ricard

Publisher

London: Atlantic Books

Published

2015

Language

EN

ISBN

9780857899309

Subjects

Self Help, Buddhism, Psychology

Updated

2026-03-25