About this document
Mastering Open Water Swimming Skills by vali786 is a document available to read on EtoBox.
This article provides tips for overcoming fear and becoming a fearless swimmer in open water. It emphasizes controlling anxiety through focusing on the present moment and not allowing worries about potential dangers to take over. Specific swimming skills are also outlined, such as bilateral breathing, swimming blind without sight of the bottom, and managing the body
- Author
- vali786
- Language
- EN