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The Longevity Formula : Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality by Avanti Kumar-Singh is a nonfiction available to read on EtoBox.

What is The Longevity Formula : Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality about?

A powerful formula that brings together ancient Ayurvedic wisdom with modern science to live more vibrantly as we age "This book is an essential read for anyone seeking to age with vitality." —Mark Hyman, MD, New York Times bestselling author of Young Forever Esteemed Ayurvedic practitioner Dr. Avanti Kumar-Singh invites us to reframe our approach to aging through The Longevity Formula —boosting longevity by reducing inflammation and increasing cellular repair. This approach to increasing our health span isn't complicated, and it doesn't require expensive tests or procedures. Instead, it offers simple, science-backed practices based in the time-honored tradition of Ayurveda. Dr. Kumar-Singh has experienced the power of these practices herself. During her successful career as an emergency room doctor, she suffered a health crisis that Western medicine couldn't fully resolve. In her search for answers, she returned to...

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Author

Avanti Kumar-Singh

Publisher

Sounds True, Incorporated

Published

2024

Language

EN

ISBN

9781649631800

Category

nonfiction