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Superfoods for Life, Cacao: - Improve Heart Health - Boost Your Brain Power - Decrease Stress Hormones and Chronic Fatique - 75 Delicious Recipes - by Ploeg, Joshua;Ruscigno, Matthew is a cooking available to read on EtoBox.

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<p>Are you craving chocolate? Go ahead, give in! Cacao--raw chocolate--often referred to as "food of the gods" is high in antioxidants. It is also an excellent source of magnesium, iron, chromium, manganese, zinc, and copper. A good source of omega-6 fatty acids and rich in heart-healthy oleic acids, it will boost your mood, improve cognition and help lessen stress! Sounds too good to be true, but it isn't! As author <b>Matt Ruscigno</b> explains, this hot superfood has powerful benefits. Then M

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Author

Ploeg, Joshua;Ruscigno, Matthew

Publisher

Rockport Publishers;Fair Winds Press

Published

2014

Language

EN

ISBN

9781627880268

Category

cooking

Subjects

Cooking, Home & Lifestyle, Health & Fitness

Rating

4 / 5 (8 ratings)

Updated

2026-03-13