About this document
HC Plant Based Foods by rosyua is a document available to read on EtoBox.
This health challenge encourages participants to focus on a plant-based diet for the month by eating mostly whole grains, fruits, vegetables, legumes and nuts while limiting meat intake. A calendar is provided to track daily progress towards meeting the goal of plant-based meals for at least 22 days of the month.
- Author
- rosyua
- Language
- EN