About this document
Freshman Physical Fitness Course Overview by Abrham Tesfaye is a document available to read on EtoBox.
The Physical Fitness course (SpSc 1011) is designed for first-year undergraduate students, focusing on the five components of health-related physical fitness and practical conditioning techniques. Students will learn to assess fitness components, develop conditioning programs, and understand the role of exercise in health promotion. The course includes lectures, group discussions, practical sessions, and various assessments to evaluate student participation and understanding.
- Author
- Abrham Tesfaye
- Language
- EN