Can I read Controlling Your Fat Tooth on EtoBox?

Controlling Your Fat Tooth by Joseph C. Piscatella; recipes by Bernie Piscatella is a health book available to read on EtoBox.

What is Controlling Your Fat Tooth about?

<br> What every person needs to know about dietary fat. How to beat your fat cravings. How to put yourself on a fat budget. How to reduce fat consumption to 30% of caloric intake. How to make smart food choices and lose weight without dieting. How cutting fat will make a positive difference in every aspect of your-Xand your family-Ys-Xhealth. <p>UNDERSTANDING THE BASICS</p> <p>,h The link between excess dietary fat and heart disease, cancer, stroke, and diabetes</p> <p>,h Why all calories are not created equal</p> <p>,h The hidden fat in baked goods and convenience foods</p> <p>,h The difference between saturated, polyunsaturated, and monounsaturated oils</p> <p>,h The marriage of sugar and fat, and the truth behind the -_sweet tooth-"</p> <p>,h Food labels and the myths about -_lite-" and -_low-fat-"</p> <p>-_Controlling Your Fat Tooth is a scientifically sound, effective tool for translating into everyday actions what we know we should do: eat less fat.-"</p> <p>(Adam Drewnowski, Ph.D., Director, Program in Human Nutrition, University of Michigan)</p> <p>-_This is a take-charge book! . . . it offers a sensible, do-it-yourself approach to changing food habits without deprivation.

Who reads Controlling Your Fat Tooth?

Author

Joseph C. Piscatella; recipes by Bernie Piscatella

Publisher

Workman Publishing Co Inc.,U.S.

Published

1991

Language

EN

ISBN

9780894804311

Category

health

Subjects

Medical, Medicine

Rating

4.3 / 5 (9 ratings)

Updated

2026-03-14