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What is Mediterranean Diet Reduces Cholesterol about?
This study investigates the effects of an isocaloric Mediterranean diet (MD) on metabolic health, gut microbiome, and metabolome in overweight and obese individuals. Results show that adherence to the MD significantly reduced plasma cholesterol levels and altered gut microbiome composition, independent of energy intake. The findings suggest that dietary changes can improve metabolic health and gut microbiota diversity, highlighting the potential of the MD in managing metabolic diseases.
- Author
- akhilfahriatalah
- Language
- EN