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What is Kundalini Yoga in Chudamani Upanishad about?

This document discusses the Yoga Chudamani Upanishad, which outlines the six limbs of Kundalini yoga - asana, pranayama, pratyahara, dharana, dhyana, and samadhi. It describes each limb in detail, focusing on asana, pranayama, and the first three chakras - mooladhara, swadhisthana, and manipura. The goal of Kundalini yoga is to awaken psychic and spiritual energies through these practices in order to achieve spiritual enlightenment and liberation.

Author

Stefan Schulte

Language

EN