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Titus Sardines: Nutrition & Calories by williyamam is a document available to read on EtoBox.
What is Titus Sardines: Nutrition & Calories about?
The document provides nutrition facts for 125g of Titus Sardines in Oil, estimating 311 kcal, 21 g of total fat, and 32 g of protein. It highlights that the sardines contain zero carbohydrates, making them suitable for low-carb or keto diets, and are rich in essential micronutrients like calcium, iron, vitamin D, and potassium. Key nutritional values include 792 mg of calcium and 3.2 mg of iron.
- Author
- williyamam
- Language
- EN