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Understanding Physical Activity Benefits by erlyrisliana99 is a document available to read on EtoBox.
What is Understanding Physical Activity Benefits about?
Physical activity is any bodily movement that requires energy expenditure and includes leisure activities, transport, and work. It is defined as any movement by skeletal muscles and is important for health. Children should start with small amounts and gradually increase frequency, intensity, and time spent being physically active.
- Author
- erlyrisliana99
- Language
- EN