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Can I read Mastering Meditation : Instructions on Calm Abiding and Mahāmudrā on EtoBox?

Mastering Meditation : Instructions on Calm Abiding and Mahāmudrā by His Eminence Chöden Rinpoché is a nonfiction available to read on EtoBox.

What is Mastering Meditation : Instructions on Calm Abiding and Mahāmudrā about?

A legendary contemporary meditation master illuminates practices that are essential to Tibetan Buddhists everywhere. Tibetan Buddhism is estimated to have 18 million followers worldwide. Mastering Meditation gives you the experience of studying with one of the greatest meditation masters of the modern age. His Eminence Chöden Rinpoché was not only a celebrated scholar, honored by selection as a debate partner to His Holiness the Dalai Lama, but he was also an accomplished yogi who spent nineteen years in solitary meditation retreat. In this thorough and thoroughly clear book, Rinpoché offers meticulous explanations and profound practical instructions on two essential practices in Tibetan Buddhism: calm abiding and mahamudra. The first part of this book contains instructions for developing calm abiding, an unshakable single-pointedness of mind. The second part, Rinpoché's direct commentary on the Fourth Panchen Lama's foundational text, offers advanced instructions on using calm abiding as a platform to develop mahamudra. Rinpoché elucidates both sutra-system mahamudra—meditation on the emptiness of the mind—as well as mantra-system mahamudra, a specialized meditation that uncovers

Who reads Mastering Meditation : Instructions on Calm Abiding and Mahāmudrā?

It is typically read by self-directed learners exploring a subject in depth.

Common subject areas: history, science, philosophy, social sciences.

Author
His Eminence Chöden Rinpoché
Publisher
Wisdom Publications
Published
2020
Language
EN
ISBN
9781614296188
Category
nonfiction
Subjects
Religion

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