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What is Impact of Cold Rest on Lacrosse Performance about?

The study aims to examine the effects of prolonged rest periods after warm-ups in cold conditions on power performance in female lacrosse players. Thirty female lacrosse players aged 18-22 will complete warm-ups followed by four different rest periods on separate days: no rest, 10 minute rest, and 20 minute rest in neutral and cold environments. Vertical jump height and Wingate test results will be measured to assess power performance after each condition. The study hopes to determine if longer rest periods

Author

api-528422127

Language

EN