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Learn To Listen To Yourself (Ana Villarrubia) by ScribdTranslations is a document available to read on EtoBox.

What is Learn To Listen To Yourself (Ana Villarrubia) about?

This document presents a book titled "Learn to Listen to Yourself" that teaches people to understand their emotions and thoughts. The book explains that many times people live in the past or worry too much about the future instead of focusing on the present. It teaches how to identify the signals sent by emotions and to recognize distorted thoughts. The ultimate goal is for people to take control of their lives by learning to listen to themselves.

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ScribdTranslations

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EN