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The document summarizes the key facts and criticisms of the 1973 Colorado Experiment, where Casey Viator gained 63 pounds of muscle mass in 28 days under the supervision of Arthur Jones. Some key facts included that Viator gained 27 pounds of muscle in the first week alone, averaging almost 4 pounds per day, and gained a total of 63 pounds of muscle over the 28 days through intense progressive training without supplements or steroids. Common criticisms addressed were that Viator was not an average case, may

Author

Caio Rossi

Language

EN