Can I read Soar Above : How to Use the Most Profound Part of Your Brain Under Any Kind of Stress on EtoBox?

Soar Above : How to Use the Most Profound Part of Your Brain Under Any Kind of Stress by Steven Stosny is a self-help book available to read on EtoBox.

What is Soar Above : How to Use the Most Profound Part of Your Brain Under Any Kind of Stress about?

Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders―or worse. In __Soar Above,__ renowned relationship expertDr. Steven Stosny offers a ground-breaking formula for building new, pressure-resistant habits. Based on research in psychology, neurobiology, and anthropology, __Stosny__ will show anyone how to switch to the adult brain automatically when things get tough and to soar above the impulse to make things worse. Filled with engaging examples from his lectures and therapeutic work with more than 6,000 clients, he explains how to use two potent laws of emotion interaction--__reciprocity__ and __contagion__-- to inspire those around you, creating collaboration and community instead of chaos and confusion. Most importantly, readers will learn how, through practice, they can get off the treadmill of repeating past mistakes to become their best selves at home, at work, and in the world. Stress is inev

Who reads Soar Above : How to Use the Most Profound Part of Your Brain Under Any Kind of Stress?

Author

Steven Stosny

Publisher

Health Communications, Incorporated

Published

2016

Language

EN

ISBN

9780757319082

Category

self-help

Subjects

Psychology, Medical, Management

Rating

3.95 / 5 (15 ratings)

Updated

2026-03-14