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Jadual Latihan Pasukan Bola Baling by g-39295258 is a document available to read on EtoBox.

What is Jadual Latihan Pasukan Bola Baling about?

The document outlines a comprehensive training schedule for the Berayang Handball Team over six weeks, detailing daily morning and afternoon sessions. Each week includes warming up, skill drills, tactical training, and small games, with a focus on various aspects of handball such as passing, shooting, and defending. Specific activities are planned for each day, with variations in intensity and focus to enhance team performance.

Author

g-39295258

Language

EN