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What is Unhealthy Eating Habits Explained about?

The document discusses healthy and unhealthy eating practices and their reasons. Healthy practices include eating fruits daily, eating in moderation, choosing home cooked meals over fast food, leaving vegetables when eating, and eating meat moderately. Unhealthy practices are skipping meals regularly, consuming sweets uncontrollably, minimizing intake of deep-fried foods, drinking soft drinks regularly, and substituting water for rice can be unhealthy if it leads to malnutrition.

Author

red

Language

EN